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	<title>Retos personales &#8211; Emilio CS</title>
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	<description>Ciclismo, naturaleza y tecnolog&#237;a</description>
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		<title>Rapha Festive 500</title>
		<link>https://emiliocs.com/blog/salud-y-entrenamiento/rapha-festive-500.html</link>
					<comments>https://emiliocs.com/blog/salud-y-entrenamiento/rapha-festive-500.html#comments</comments>
		
		<dc:creator><![CDATA[Emilio CS]]></dc:creator>
		<pubDate>Tue, 01 Jan 2013 09:45:11 +0000</pubDate>
				<category><![CDATA[Salud y entrenamiento]]></category>
		<category><![CDATA[Retos personales]]></category>
		<category><![CDATA[Strava]]></category>
		<guid isPermaLink="false">https://emiliocs.com/blog/?p=1768</guid>

					<description><![CDATA[<img src="https://emiliocs.com/blog/wp-content/uploads/2013/01/rapha-festive-500-2012-v1.jpg" alt="Ride 500km between Christmas Eve and New Year&#039;s Eve " width="250" height="250" class="size-full derecha" />Final de año espectacular, intenso y muy motivado por completar el <strong><a href="http://www.strava.com/challenges/2012-rapha-festive-500" target="_blank">Rapha Festive 500</a></strong> de Strava, el broche perfecto para un final de año algo aciago e insípido (sobre las dos ruedas). El reto consistía en completar al menos 500 km. desde el día 24 al 31 de diciembre. Es la primera vez que participo en uno de estos eventos y lo recomiendo sea cual sea el nivel, sin importar las posibilidades reales de completarlo. Ha sido la excusa perfecta para saltar de la cama cada mañana, me encantan los retos personales, son la motivación perfecta para superarse a si mismo. Al final he podido completar <strong>611 kilómetros</strong> en 6 salidas, clasificando en el puesto <strong>524 de 15.312</strong> participantes, y en la posición <strong>8 de 123 en España</strong>. El reto no ha sido difícil, aunque la mayoría de las salidas fueron en solitario y en condiciones climáticas duras, sólo requería constancia. <a href="https://emiliocs.com/blog/salud-y-entrenamiento/rapha-festive-500.html">Sigue leyendo <span class="meta-nav">&#8594;</span></a>]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" src="https://emiliocs.com/blog/wp-content/uploads/2013/01/rapha-festive-500-2012-v1.jpg" alt="Ride 500km between Christmas Eve and New Year&#039;s Eve " width="250" height="250" class="size-full derecha" />Final de año espectacular, intenso y muy motivado por completar el <strong><a href="http://www.strava.com/challenges/2012-rapha-festive-500" target="_blank">Rapha Festive 500</a></strong> de Strava, el broche perfecto para un final de año algo aciago e insípido (sobre las dos ruedas). El reto consistía en completar al menos 500 km. desde el día 24 al 31 de diciembre. Es la primera vez que participo en uno de estos eventos y lo recomiendo sea cual sea el nivel, sin importar las posibilidades reales de completarlo. Ha sido la excusa perfecta para saltar de la cama cada mañana, me encantan los retos personales, son la motivación perfecta para superarse a si mismo. Al final he podido completar <strong>611 kilómetros</strong> en 6 salidas, clasificando en el puesto <strong>559 de 15.187</strong> participantes, y en la posición <strong>5 de 48 en España</strong>. El reto no ha sido difícil, aunque la mayoría de las salidas fueron en solitario y en condiciones climáticas duras, sólo requería constancia.</p>

<a href='https://emiliocs.com/blog/salud-y-entrenamiento/rapha-festive-500.html/attachment/img_0043'><img width="150" height="150" src="https://emiliocs.com/blog/wp-content/uploads/2012/12/IMG_0043-e1356974815318-150x150.jpg" class="attachment-thumbnail size-thumbnail" alt="" loading="lazy" srcset="https://emiliocs.com/blog/wp-content/uploads/2012/12/IMG_0043-e1356974815318-150x150.jpg 150w, https://emiliocs.com/blog/wp-content/uploads/2012/12/IMG_0043-e1356974815318-40x40.jpg 40w" sizes="(max-width: 150px) 100vw, 150px" /></a>
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